While pregnancy is a time of joy and excitement for many women, it can also be a time of stress and struggle for others—particularly if they’re dealing with addiction.
We understand the unique and sensitive nature of seeking addiction treatment during pregnancy. You’re about to become a mother, and you’re also undergoing a profound personal transformation in the form of recovery. This journey requires specialized care that addresses not only the addiction but also the well-being of both the mother and her unborn child.
If you’re looking for a rehab for pregnant women, Her Harbor Recovery meets the following criteria: We have an on-site registered nurse (RN) with neonatal intensive care unit (NICU) experience; we are located only two blocks from a hospital, if needed; at the time of this writing, we are actively helping women who are in their first or second trimester. We are also ready to help women in their third trimester; we would work with you and your doctor to figure out what’s best for mother and baby.
The Dangers of Substance Abuse in Pregnancy
The heartbreaking truth is that there are many risks associated with alcohol or drug abuse during pregnancy. They can pass through the placental barrier, which can have an impact on the growth of the fetus. As just one example, drinking alcohol while pregnant can lead to Fetal Alcohol Spectrum Disorders (FASD), which can cause various physical, behavioral, and learning difficulties. Likewise, drug abuse––especially opioids, cocaine, and methamphetamines––can lead to significant birth defects, neonatal abstinence syndrome (NAS), and long-term developmental problems.
Drug and alcohol use can also result in complications like miscarriage, stillbirth, and preterm labor. That’s why it’s so important for pregnant women dealing with substance abuse to reach out for help as soon as they can.
What are the Effects of Alcohol and Drug Use During Pregnancy?
Even moderate drinking can cause learning difficulties, poor memory, and issues with attention and coordination in your child. Specifically, FASD can cause facial abnormalities, growth deficiencies, and issues with the heart, kidneys, and bones, as well as lifelong neurodevelopmental challenges. Getting help early can make a difference in managing symptoms, but the best way to prevent them is by staying away from the things that can trigger them. Avoiding alcohol is the best option for pregnant women to ensure their baby’s health and development.
It’s important to tackle drug abuse during pregnancy as soon as possible to lower the chances of NAS. Children who are exposed to drugs in utero often experience long-term developmental and behavioral issues. Even using marijuana during pregnancy can have serious consequences. Symptoms of NAS can include tremors, irritability, difficulty with feeding, and respiratory issues. These symptoms often result in extended hospital stays and supportive care.
How Long Does It Take to Detox While Pregnant?
Detoxing while pregnant is a delicate process that varies depending on the substance, the level of dependence, and the mother’s overall health. Typically, it can take anywhere from a few days to a few weeks for the body to rid itself of toxins. For alcohol, the process might take about a week, while opioids and other drugs could require more time and careful management, sometimes extending over several weeks. However, it’s critical that detox for pregnant women is done under medical supervision to ensure the safety of both the mother and baby.
Essential Factors to Look for in Treatment as a Pregnant Woman
Here are a few things to consider when looking at treatment centers:
Specialized Prenatal Care: Ensure that the treatment program offers comprehensive prenatal care. Regular check-ups, ultrasound scans, and monitoring of the baby’s development should go hand in hand with addiction treatment to ensure the health of the fetus.
Trained Staff: The presence of medical and therapeutic staff trained specifically in the care of pregnant women dealing with addiction is vital. Their expertise can make a significant difference in the quality of care received.
Integrated Treatment: Look for programs that offer an integrated approach, addressing not just addiction but also mental health, nutritional needs, and preparation for parenting.
Safe Detox Options: Detoxification must be managed carefully to minimize risks to the fetus, with tailored protocols to ensure the safety of detox during pregnancy.
Family Support: Addiction affects not just the individual but their loved ones as well. Treatment should include support for family members and involve them in the recovery process when appropriate.
Outpatient Care: A Partial Hospitalization Program provides more intensive support, similar to inpatient care, but allows you to return home after daily treatment. An Intensive Outpatient Program offers even more flexibility, with therapy and support structured around your daily life.
Aftercare Planning: The transition post-treatment is critical. A good program will help you plan for life after rehab, including ongoing support, relapse prevention strategies, and resources for new mothers.
Nutritional Support: Pregnancy demands increased nutritional care. Programs should provide nutritional counseling and support to meet the heightened needs during this time.
Childcare Options: For women who already have children, onsite or coordinated childcare solutions can ease the burden of seeking treatment and support full participation in the program.
Fastest Ways to Clean Out Your System While Pregnant
The fastest way to clean out your system while pregnant is under the care of a medical professional, who can ensure both your health and your baby’s safety. Quick fixes or at-home detox kits are not safe options when you’re expecting. Instead, a doctor may recommend gradually reducing substance use, depending on what’s involved, or using medications to manage withdrawal symptoms in a safe, controlled way. Hydration, proper nutrition, and prenatal vitamins can also support your body’s natural detox process, but remember, it’s not just about speed—safety is key.
3, 7, and 30-Day Cleanse Options While Pregnant
When it comes to 3, 7, and 30-day cleanse options while pregnant, again, the approach must always prioritize safety over speed. A 3-day cleanse might focus on simple changes like boosting hydration and incorporating nutrient-dense, pregnancy-safe foods, but any detox plan should always be discussed with your doctor first. Rapid cleanses or extreme detox methods are dangerous and can harm both you and your baby.
A 7-day cleanse, if medically approved, might include gentle steps such as increasing fiber intake, eating whole foods, and adding supplements tailored to support pregnancy. Again, no sudden changes or harsh detox regimens should be attempted.
For a longer 30-day cleanse, the focus typically shifts to slow and steady lifestyle adjustments—clean eating, light exercise approved by your doctor, and plenty of water to keep things moving. Always consult your healthcare provider to develop a safe, effective plan, whether you’re aiming for a short or long-term cleanse during pregnancy. The goal is to support your body’s natural detox process without risking your health or the baby’s development.
Guide on Vaping and Nicotine Use While Pregnant
When it comes to vaping and nicotine use while pregnant, there’s no safe level of exposure for your baby. Vaping may seem like a safer alternative to smoking, but it still delivers nicotine, which can have harmful effects on a developing fetus. Nicotine restricts blood flow, leading to less oxygen and nutrients reaching the baby, which can cause low birth weight, preterm labor, and even developmental issues.
Additionally, the chemicals in vape liquids, beyond nicotine, haven’t been studied thoroughly in terms of pregnancy safety. These liquids often contain harmful substances like heavy metals and flavoring agents that can enter your bloodstream and affect your baby. While vaping may seem like a more modern or cleaner option, the risks to your child are very real. If you’re vaping while pregnant, it’s essential to have a conversation with your doctor to discuss safer alternatives and strategies to protect both your health and your baby’s development.
How to Identify Substance Abuse Symptoms in Pregnant Women
It can be tricky to identify substance abuse in a loved one during pregnancy since the symptoms often resemble common pregnancy complaints such as nausea, fatigue, and mood swings. However, there are certain signs that may indicate a potential issue. These include:
- Not taking care of oneself
- Acting unpredictably or having mood swings
- Experiencing sudden weight changes
- Not maintaining good hygiene
- Tremors
- Sweating
- Anxiety
- Frequently missing work or social activities without giving a clear reason
Healthcare providers have an important job when it comes to screening for substance abuse and making sure people get the help they need. Identifying and intervening early is crucial for improving outcomes for both the mother and baby. During routine prenatal visits, your healthcare provider should ask about substance use in a way that makes you feel comfortable and respected. This helps create an open and honest environment where you can freely share information.
If you or someone you know is seeking trauma-informed care for mental health and substance abuse, Her Harbor provides a compassionate and comprehensive approach to recovery. Our dedicated team is trained in trauma-informed practices, offering a range of services from residential treatment to outpatient support. Contact Her Harbor today to learn more about how we can support you or your loved one on the path to healing and recovery. Together, we can navigate trauma and substance abuse with care, understanding, and hope.
Tips on Quitting Vaping While Pregnant
Quitting vaping while pregnant may feel overwhelming, but it’s one of the best things you can do for your baby’s health—and for your own. Here are a few tips to help you kick the habit without losing your cool:
- Focus on Your Why: Every time you feel the urge to reach for your vape, remind yourself why you’re quitting. You’re giving your baby the best start in life, and that’s pretty powerful motivation.
- Get Support: You don’t have to do it alone! Talk to your doctor about nicotine replacement options or counseling. Join online forums or local mom groups where others are on the same journey. Sharing your struggles and wins with a supportive community can make all the difference.
- Find Distractions: Cravings don’t last forever, so find ways to stay busy when they hit. Take a walk, grab a healthy snack, or dive into a fun pregnancy activity like decorating the nursery.
- Stay Hydrated: Drinking plenty of water can help flush out toxins and keep you feeling better overall. Plus, staying hydrated can reduce the intensity of cravings.
- Take It One Day at a Time: Don’t worry about quitting forever—just focus on today. Breaking the habit is a process, and every day you go without vaping is a win for you and your baby.
Remember, quitting isn’t easy, but it’s totally worth it. Keep your goals in mind and lean on your support network. You’ve got this!
Can You Detox While Pregnant in the Third Trimester?
By this stage, your baby is well-developed but still growing, so any detox process should be handled with extra care. Don’t try to detox on your own; your healthcare provider should be involved every step of the way to ensure both your and your baby’s safety. The safest route is a medically supervised detox at a facility like Her Harbor, where we have an on-site RN with neonatal intensive care unit (NICU) experience and are only two blocks away from the hospital. We will work with your doctor to figure out what is best for you and the baby.
The good news? Detoxing with the help of a healthcare team ensures that you’re giving your baby the healthiest possible start while protecting yourself as well. If you’re in your third trimester and considering detox, talk to your doctor to find the safest plan for both of you.
Are There Pregnancy-Safe Detox Drinks?
Many products marketed as detox drinks are not safe for pregnant women. It’s essential to avoid using any detox drinks without consulting a healthcare professional, as they could contain ingredients harmful to your baby. At Her Harbor, we focus on natural and safe methods of detox, emphasizing hydration, nutrition, and medical support to cleanse your system.
How Her Harbor Can Help
Her Harbor specializes in providing safe and effective detox and rehab services for pregnant women. Our team, including an on-site registered nurse with NICU experience, ensures that both mother and baby receive the highest standard of care.
We offer medically supervised detox to manage withdrawal symptoms and minimize risks, while also working closely with your healthcare provider to create a personalized treatment plan. Whether you are in your first, second, or third trimester, Her Harbor is here to support you through every step of recovery.
Learn more about how we can help you and your baby on your path to a healthier future.
Frequently Asked Questions About Detox & Drug Rehab for Pregnant Women
Can I quit vaping while pregnant?
With the right support, you can quit vaping while pregnant. Medical professionals can help you manage cravings and quit safely.
Is drug rehab safe for pregnant women?
Drug rehab is safe and often necessary for pregnant women, but it should always be done with proper medical care and supervision.
What happens if I don’t get help for addiction while pregnant?
Untreated addiction during pregnancy can lead to serious health risks for both the mother and baby, including preterm birth and developmental issues.
Can I get treatment for both drug addiction and mental health issues during pregnancy?
Her Harbor offers dual diagnosis treatment, addressing both addiction and underlying mental health conditions like anxiety or depression.
Will detox affect my baby’s development?
The medically supervised detox at Her Harbor is designed to minimize risks to the baby while helping the mother safely overcome addiction. Medical staff will monitor both mother and baby throughout the process.
What substances can be safely detoxed during pregnancy?
Many substances, such as alcohol and opioids, require careful, medically-supervised detox during pregnancy to avoid withdrawal risks to the baby. When in doubt, it’s better to speak to your doctor. Give us a call if you’d like more information about detoxing during pregnancy.
Can I bring my doctor into my treatment plan?
We will work with your OB-GYN or primary doctor to create a safe and effective treatment plan for both you and your baby.
What happens after detox?
After detox, pregnant women typically continue with counseling and therapy to maintain sobriety and develop strategies for staying clean throughout the pregnancy and beyond.
Will I be able to breastfeed after rehab?
It depends on the substances you were using and the treatment you received. Your healthcare team will help you determine if it’s safe to breastfeed.
Can I get help with quitting alcohol while pregnant?
Alcohol detox is part of our program for pregnant women. It’s important to seek help immediately, as alcohol use during pregnancy can lead to serious complications for the baby.
Will my insurance cover detox and rehab while pregnant?
Many insurance plans cover addiction treatment, including detox and rehab for pregnant women. Please give us a call at 1-559-481-8318 or fill out this form to verify your insurance.
How do I start treatment if I am pregnant and using drugs?
Contact a rehab facility, such as Her Harbor, that offers a specialized rehab for pregnant women. Our staff will help you with admission and work to create a personalized plan for you and your baby.
What are the signs and symptoms of substance abuse in pregnancy?
Substance abuse during pregnancy can show up in a variety of ways, and it’s important to recognize the signs to get help as soon as possible. Some common signs and symptoms include:
- Frequent mood swings: Extreme highs and lows, irritability, or depression that seems out of the ordinary.
- Poor prenatal care: Missing doctor’s appointments or neglecting to follow medical advice for a healthy pregnancy.
- Unusual cravings: Beyond the typical pregnancy cravings, a strong urge for substances like alcohol, nicotine, or drugs.
- Changes in appearance: Weight loss, poor hygiene, or looking unusually tired or worn down.
- Social withdrawal: Avoiding family, friends, or situations that would normally bring joy or support.
- Risky behaviors: Continuing to use substances despite knowing the potential harm to the baby or taking part in unsafe activities.
If you or someone you know is experiencing these signs, it’s crucial to seek medical advice immediately. Substance abuse during pregnancy can affect both the mother and baby, but with the right help, recovery is possible.
What if I relapse during pregnancy?
If you relapse during pregnancy, it’s important to seek help immediately. Rehab programs are designed to provide support and guide you back to recovery in a safe environment for both you and your baby.
What are the health needs of pregnant women?
The health needs of a pregnant woman include regular prenatal care to monitor the health of the fetus, nutritional support to cater to the increased dietary requirements, mental health support to address emotional changes, and physical activity appropriate for pregnancy to maintain overall health and prepare for childbirth.
What are the most commonly used drugs during pregnancy?
The most commonly used substances during pregnancy include nicotine, alcohol, marijuana, opioids, and prescription drugs such as benzodiazepines and stimulants. The use of these substances can significantly impact both maternal and fetal health.
How does rehab for pregnant women address the health needs of both the mother and the unborn child?
Rehab programs for pregnant women are designed to address the health needs of both by providing comprehensive prenatal care, ensuring any detoxification is safely managed, offering nutritional support tailored to pregnancy, and ensuring any therapeutic interventions are safe and beneficial for both the mother and the unborn child.
What kind of support is provided for pregnant women who have other children?
Rehab programs for pregnant women often offer childcare services or coordinate care to ensure that the woman’s other children are looked after while she is in treatment. Additionally, family therapy and parenting classes may be provided to support her in managing her responsibilities as a mother.
